Pure Light Podcast

Episode 96: “I’m trying to be good.”

Do you ever talk yourself out of what you want because you’re trying to be good?

As if the thing you really want is somehow bad?

Trying to be good is what makes you want to be bad.

Episode 93: The rules inside your head

Ever feel trapped because of the rules inside your head?

They aren’t here to torture you.

They’re here to reveal your beliefs about who you think you should be.

Episode 88: The biggest way we set ourselves up for failure

When negative thoughts come up, do you act as if they’re true?   Resources & References Related episodes & posts: Are you setting yourself up for failure? Two more ways we set ourselves up for failure The stories we tell ourselves (but not others) Automatic patterns The real point of meditation   References: “Either you […]