The difference between diets & detoxes
The first time I did a detox, it seemed crazy to me as well as the people around me. (I wasn’t a healthy eater back then, so the prospect of cutting unhealthy stuff out of my diet for 2 weeks felt overwhelming because it seemed like there was nothing left for me to eat.) That was […]
How to cultivate greater self-love… in your closet
If your closet isn’t making you feel the love every time you get dressed, here’s something you can try:
The potential of positive thinking
This is what tends to happen when I focus on my positive thoughts and decide to give myself a chance:
The spiral of negative thinking
This is what I’ve noticed about how it all starts for me (and it further illustrates why you’ve gotta believe that anything’s possible, as well as how important it is to start meditating): Further reading: A crazy good decision
How to expand your world
It’s actually pretty simple:
Why it’s important to believe anything’s possible
So now that we’ve seen that anything’s possible, here’s why you’ve gotta believe:
How anything becomes possible
Sometimes, it’s hard to believe that anything’s possible. But it is. Watch and see how anything can become possible: p.s. Today’s day 20 of my 40-day video-a-day experiment. When I started, I wasn’t even sure that I’d make it this far. I’m going to keep expanding my sense of what’s possible. Fingers crossed.
What really happens when you have an a-ha moment
This is where the magic happens:
Feel like you have no choice?
I suspect you probably do. Here’s why: p.s. In case you have any interest in checking out my blog from the travels referenced in the video, here are a couple of posts for you: it’s a bird! it’s a plane! it’s… and i quote 5 photo album 2
Are you expecting the worst?
If the answer is yes, you can stop that right now. Here’s why (and it’s deeper than the standard “you’ll find it”):