How can you clear emotional clutter?
How can you heal old wounds and mindfully process your emotions?
Resources & References
Related episodes & posts:
Are you hiding your emotions?
An unexpected way we numb ourselves
“I should feel…”
Two types of emotional clutter
Links to GuruMeher:
emotional-liberation.com
sensesofthesoul.com
GuruMeher on Instagram
GuruMeher’s courses:
The Positive Power of Feelings
Beyond Triggers and Trauma
Emotional Liberation:A Ten-Month Journey to Peace