Pure Light Podcast

What would be possible for you if you stopped overthinking?

Experience the Magic of Meditation

An online course to help you get into the habit of letting go of what’s on your mind

 

This is for you if you:

  • Have a busy/analytical mind and want to calm it down without driving yourself crazy
  • Are new to meditation or find it difficult (it’s so much harder than you expected it to be!)
  • Want to meditate and need some help getting into the habit