Episode 139: How are you meeting the present moment?
Are you trying to shut down what’s happening right now?
Or opening up?
Episode 138: Embracing uncertainty with Leo Babauta
How do you embrace uncertainty?
How can you train yourself to become fearless in the face the unknown?
Episode 137: The power of the present moment
When you show up with awareness and willingness, new possibilities come into existence.
Meditation to clear emotions of the past
This meditation can help you clear emotional clutter and stagnant energy.
Episode 136: How to let go of the past
Are you using your power?
Or are you deferring it to the past?
Meditation to remove fear of the future
This meditation can help you release any worries about what might go wrong, as well as any related nervous energy.
Episode 135: How to create a new future
Are you building a new future?
Or re-creating the past?
Episode 134: “It’s never gonna happen.”
Are you worried that what you want isn’t possible?
What becomes possible when you choose to look at that as an invitation to grow?
Episode 133: The magic of creativity
How does creativity infuse magic into your life?
Episode 132: The benefits of creativity
When you do something creative on a consistent basis, what does that do for you?
What are you cultivating when you practice creativity?