What happens in the moment you’re faced with uncertainty?
Do you react out of habit, or make a conscious choice?
Resources & References
Related episodes & posts:
How do you react to uncertainty?
Autopilot
References:
The Power of Habit
What Is Loss Aversion?
The Third Door
“When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. So unless you deliberately fight a habit—unless you find new routines—the pattern will unfold automatically.”
—Charles Duhigg