What is fear, really?
Is it something that exists in reality?
Or something that just exists in the mind?
Resources & References
Related episodes & posts:
Fear of judgment
“But what will people think?”
Worry
How to get out of your head
5 signs you’re stalling out of fear
What happens vs. the meaning you give it
References:
“All problems are illusions of the mind.”
—Eckhart Tolle
“My life has been filled with terrible misfortune; most of which never happened.”
—Michel de Montaigne