Do you ever start to freak out because of the thought, “But what will people think?”
Fear of what people will think isn’t really about what other people might think.
It’s about what you think.
Resources & References
Episodes on fear of judgment:
Fear of judgment
What your fear of judgment is trying to tell you
Other related episodes:
What image are you trying to project?
The real point of meditation
The voice inside your head
Automatic patterns
Who are you trying to impress?
References:
New Study Shows Humans Are on Autopilot Nearly Half the Time