Meet your guide
Hi! My name is Aili Kuutan.
I’m here to help you fall in love with yourself (and stop beating yourself up).
I’m a writer, coach & Kundalini yoga & meditation teacher. My mission is to help you believe in yourself and be happy with who you are.
I’ll be your guide for this journey. And I promise it’ll be as kind and compassionate as possible.
The source of self-love is within you. You already have everything you need to create that experience for yourself (even if you can’t see it yet).
Despite what you may think, the things you believe about yourself aren’t proof that you’re defective.
And your feelings aren’t a sign that there’s something wrong with you.
You are not the problem here.
The problem is all that shit going on inside your head about how you’re supposed to be anything other than exactly who you are.
I can show you how to use your negative spirals as fuel for personal growth instead of reasons to beat yourself up.
That way, you can stop blaming yourself, diffuse the internal pressure, and start to free up precious mental and emotional energy.
And with practice, you can clear the blocks that get in the way of truly loving yourself.
That’s the work I do as a coach and Kundalini yoga & meditation teacher and what we’ll be doing together in the self-love sessions.